Welcome
Off Duty: A Mom’s Retreat -Where rest meets real healing.
Hey mama —when was the last time you felt like you?
Hey mama —when was the last time you felt like you?
We’ve thought of everything so you don’t have to.
Here’s what’s waiting for you:
We’re proud to be listed in Main Line Parent’s Trusted Resources Directory, a go-to guide for families seeking meaningful, vetted experiences.
This recognition reinforces what we already know to be true:
Moms need more than just a break —they need restoration, support, and space to be held.
Off Duty: A Mom’s Retreat is honored to be seen as a valuable offering in the wellness space for mothers, and we can’t wait to welcome you.
New! Extended payment plans now available for the Early Bird Pricing. You asked, we delivered!
Here's how it works:
Total Retreat Cost for A Private Room: $2,800
• Secure your spot today with a $500 deposit
• Then pay $256/month from August 1, 2025 through April 1, 2026
Total Retreat Cost for A Shared Room: $2,300
• Secure your spot today with a $500 deposit
• Then pay $200/month from August 1, 2025 through April 1, 2026
Because burnout doesn't wait —and neither should your healing. 💛
Join us April 24th - 27th 2026 for a 3-night, 4-day retreat designed just for moms —and make it manageable with our easy payment plan:
Here's how it works:
Total Retreat Cost for A Private Room: $3,000
• Secure your spot today with a $500 deposit
• Then pay $278/month from August 1, 2025 through April 1, 2026
Total Retreat Cost for A Shared Room: $2,500
• Secure your spot today with a $500 deposit
• Then pay $222/month from August 1, 2025 through April 1, 2026
That’s it —no stress, no big lump sum. Just peace of mind and a spot reserved just for you. 💛
To hold your space, a $500 deposit is required at the time of booking. This helps us prepare for your arrival with care. Remaining balance must be paid in full 30 days before the retreat.
Please note: in order to get the early bird pricing the balance needs to be paid in full upon initial reservation.
Hi, I’m Marissa —a licensed therapist and mom of two.
I didn’t always know I needed a retreat. I just knew I was constantly overstimulated.
The noise, the needs, the never-ending demands —I was snapping more than I wanted to admit. Not because I was angry, but because I was completely overwhelmed. I couldn’t even think straight. I was the first of my family and friends to have kids, so while everyone loved me, no one really got it. I didn’t have a village. I didn’t have sisterhood.
Motherhood felt like this beautiful, sacred thing… that also completely swallowed me. I didn’t know where I ended and “mom” began. I couldn’t find myself in the chaos. No one warns you that motherhood can be so isolating at times. And one day, I just thought: What would happen if I gave myself the same love, patience, and care I give everyone else?
That’s when the seed for this retreat was planted.
Off Duty: A Mom’s Retreat isn’t just a weekend away. It’s a space to exhale.
To reconnect with who you are outside of your roles.
To be surrounded by women who get it —and get you.
To remember that you’re not alone, and never were.
I created this for the mom I was back then.
And I created it for you now.
Off Duty: A Mom’s Retreat exists to create healing spaces where mothers can pause, reconnect, and be deeply cared
for —emotionally, mentally, and spiritually.
Our mission is to help moms move from burnout to balance through therapist-led support, restorative practices, and authentic community.
We believe rest is not a reward —it’s a right. And healing begins when you finally go Off Duty.
Off Duty: A Mom’s Retreat was created for the moms who are always “on.”
The ones who show up for everyone else but feel like they’re fading in the process.
This is more than a weekend away. It’s a therapist-led, soul-restoring space designed to help you slow down, breathe deeper, and reconnect with the parts of yourself that have been on hold.
We blend mental health care with real rest —offering guided support, community healing, and quiet moments just for you. No pressure. No performance. Just presence.
You won’t find packed schedules, fake wellness fluff, or surface-level solutions here.
What you will find: cozy spaces, clinical expertise, and a deeply nurturing experience tailored for mothers who need more than a break —they need a beginning.
Because healing starts when you finally go Off Duty.
Please reach us at offdutymomretreats@gmail.com if you cannot find an answer to your question.
This retreat is for moms who are overwhelmed, burned out, or simply craving space to breathe. Whether you’re deep in the chaos of motherhood or just need to reconnect with yourself, you are welcome here. You do not need to be in crisis to attend —just ready to rest and receive.
Nope. While this retreat is created and led by licensed therapists, you do not need to be in therapy to attend. This isn’t a replacement for therapy —it’s a supportive, restorative experience informed by clinical care, designed to help you heal and recharge in a safe space.
Never required. You’re in charge of how much or how little you share. While group circles and workshops are deeply healing, everything is invitation —not obligation. We honor your pace.
Private rooms offer a solo sleeping space and extra solitude. Shared rooms are with one other guest and are ideal for those who enjoy quiet companionship. All guests have full access to retreat offerings.
Exact retreat destination is announced at the drop of registration. They are all in New Jersey for now. The space is peaceful, nurturing, and intentionally chosen to support deep rest and restoration.
This retreat is intentionally child-free so that you can fully rest without caregiving. We know that’s not always easy —but it’s part of the healing. If you need help coordinating childcare, we’re happy to offer suggestions.
Because spaces are limited and bookings are made in advance, all payments are non-refundable. However, you may transfer your spot to another approved guest or apply it to a future retreat if needed (within our policy timeline). We get that life happens —just reach out and we’ll work with you.
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