Off Duty: A Mom’s Retreat · April 2026 · Stone Harbor, NJ · 2 out of 12 Spots left!

Off Duty: A Mom's Retreat
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Off Duty: A Mom's Retreat
  • Home
  • Retreat Itinerary
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  • Off Duty Abroad: England

About Off Duty: A Mom's Retreat

Off Duty Abroad: England 2026

September 11th–13,th 2026 • Thorganby Hall — Marris Barn

Only 12 spots available!


Motherhood is universal, but the spaces where moms can truly exhale are rare. Our England retreat was created with the same heart, intention, and healing spirit as our U.S. experiences, just transported to the rolling countryside of Lincolnshire.


Here, at the stunning Thorganby Hall’s Marris Barn, you’ll slow down, reconnect with yourself, and feel held by a sisterhood of women who understand the weight you’ve been carrying. Thoughtfully curated workshops, restorative movement, nourishing meals, and peaceful moments of solitude come together to remind you that you deserve this level of care.


From the U.S. to England, one truth guides everything we do:
Mothers deserve spaces where they are the ones cared for.

off Duty: A Mom's Retreat

Choose Your Retreat Style -Early Bird Pricing

Choose Your Retreat Style -Last-Minute Pricing

Choose Your Retreat Style -Early Bird Pricing

Ends May 1, 2026


Single Bed - $857 or £651


Queen Bed - $980 or £744

 


Payment Plan Options

Secure your spot today with a $250/£190 deposit


Single Bed


• Then pay $68/£52 month from January 1, 2026 through September 1, 2026


Queen Bed


• Then pay $81/£62 month from January 1, 2026 through September 1, 2026

Choose Your Retreat Style -Regular Pricing

Choose Your Retreat Style -Last-Minute Pricing

Choose Your Retreat Style -Early Bird Pricing



Single Bed - $912 or £692


Queen Bed - $1,052 or £799



Payment Plan Options

Secure your spot today with a $250/£190 deposit


Single Bed


• Then pay $74/£56 month from January 1, 2026 through September 1, 2026


Queen Bed


• Then pay $89/£68 month from January 1, 2026 through September 1, 2026

Choose Your Retreat Style -Last-Minute Pricing

Choose Your Retreat Style -Last-Minute Pricing

Choose Your Retreat Style -Last-Minute Pricing

Starts July 15, 2026


Single Bed - $1,171 or £889


Queen Bed - $1,306 or £992

Hold your place with a simple deposit of $250/£190

Register Now

Intimate Retreats Held At Select Luxury Locations

Retreat Itinerary - England

What’s Included in Your Stay:

Day 1 – Arrival & Grounding

4:00 pm – Arrivals & Welcome Tea

Settle in with a warm cup of tea and meet your host team and fellow sisters.
5:30 pm –Opening Circle & Intention Setting
A gentle opening circle: what brought you here, what you hope to receive, what you choose to release.
7:00 pm – Welcome Supper at The Big Table in Marris Barn
Communal feast with locally sourced fare. Share a toast, settle into the weekend, open hearts.

Day 2 – Release & Reconnect

9:30 am – Light Countryside Breakfast
11:00 am – Post-Partum Core & Renewal Pilates with Ginni Douglas
Restore and reconnect to your center.
1:00 pm – Nourishing Lunch & Workshop: "The Nourished Mom"

                       Led by Registered Dietitian Amy Patel

3:00 pm – Deep-Dive Session with Lucy Nunn

Therapist-led workshop: “Reclaiming You Outside Your Roles.”

4:30 pm – Nature Walk + Outdoors Meditation OR Pool/Sauna Solo Time
You get to choose your reset and what you need most.

6:30 pm – Charcuterie & Wine “Girl Dinner”
Relaxed, boho-chic, cozy blankets, light music, sisterhood stories.

Day 3 – Reclaim & Rise

10:00 am – Light Breakfast
Enjoy the morning view, sip slowly.
11:30 am – Pelvic Floor & Beyond: BAMBi Fitness Session with Dr. Bule Bakumeni
Empower your body, gentle strength for the after-mom phase.

1:00 pm – Final Deep-Dive Session with Lucy Nunn
Empowerment & Identity Beyond “Mom” / Going Home Full
2:00 pm – Sunday Lunch & Farewells

Final feast, memory-making, photo moment, affirmation circle.

4:00 pm – Departures 

Meet Your Wellness Team

Dr. Bridget Melton

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Lucy Nunn -Mental Health Therapist

Dr. Bridget Melton is a women’s health expert and an obstetrician and gynecologist who has dedicated her career to supporting women through every chapter of their lives. She brings a grounding presence, a wealth of knowledge, and a deeply nurturing approach to the mothers she serves. At this retreat, Dr. Melton holds space for women to fe

Dr. Bridget Melton is a women’s health expert and an obstetrician and gynecologist who has dedicated her career to supporting women through every chapter of their lives. She brings a grounding presence, a wealth of knowledge, and a deeply nurturing approach to the mothers she serves. At this retreat, Dr. Melton holds space for women to feel seen, cared for, and reconnected to themselves —both in body and in spirit.

Lucy Nunn -Mental Health Therapist

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Lucy Nunn -Mental Health Therapist

Many women come to me during seasons when they feel disconnected from themselves, when confidence is low, identity feels blurry, or life transitions like becoming a parent, changing careers, or navigating loss have shifted the ground beneath them. I support those moving through anxiety, depression, grief, and the weight of long-term or ch

Many women come to me during seasons when they feel disconnected from themselves, when confidence is low, identity feels blurry, or life transitions like becoming a parent, changing careers, or navigating loss have shifted the ground beneath them. I support those moving through anxiety, depression, grief, and the weight of long-term or chronic health challenges.

My work centers on gentle growth, deep self-understanding, and helping you return to the strongest, softest version of yourself.

Ginni Douglas - Pilates

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

As a fully qualified and insured Matwork Pilates Instructor with BASI Pilates, London (Body Arts and Science International) and a Level Three Award in Teaching Pre and Post Natal Clients, Ginni is passionate about helping others feel their best through movement.

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Dr. Bule Bakumeni - Pelvic Floor and Fitness Specialist

Dr. Bule Bakumeni is an obstetrics and gynaecology doctor and qualified fitness instructor with a passion for supporting women through strength, movement, and pelvic health education. Bringing together medical insight and practical coaching, she helps women feel confident, informed, and connected to their bodies.

At this retreat, she will 

Dr. Bule Bakumeni is an obstetrics and gynaecology doctor and qualified fitness instructor with a passion for supporting women through strength, movement, and pelvic health education. Bringing together medical insight and practical coaching, she helps women feel confident, informed, and connected to their bodies.

At this retreat, she will guide a strength and pelvic health session designed to help women feel strong, grounded, and empowered at every stage.

Amy Patel - Dietician

Amy Patel - Dietician

Amy Patel - Dietician

Jen Salmon - Catering

Amy Patel - Dietician

Amy Patel - Dietician

Dedicated to sustainability and exceptional flavor, Jen partners with Lincolnshire’s finest small-scale producers to bring only the freshest, ethically sourced ingredients to our table. Her commitment to minimal waste and mindful sourcing allows every meal to be both delicious and deeply nourishing —food that cares for you from the inside out.

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Off Duty: A Mom’s Retreat —Come as you are. Leave as more of yourself.

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When two moms sign up together and share a room, each will receive a special rate of $1,500 per person—a savings of $800 per person off our standard rate of $2,300.

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